Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical care is one with the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue which could occur at any age; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is an early sign of a more major problem or organic pathology that needs serious interventions.

Neck pain is normally seen in adult professionals after while using the computer and also other devices for too long hours without properly supporting a corner musculature. Most the younger generation experience neck pain after having a muscle pull during exercise; however, generally in most elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported sometimes in people with a chronic reputation osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in most cases but also in advanced cases, it also affects the nerves exiting over the affected cervical vertebrae, on account of nerve impingement or nerve entrapment with the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a characteristic of just a muscle pull that may have occurred throughout sleep on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or with a couch or while travelling by air. However, in some instances, it might occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must visit a healthcare provider as early as possible if your neck pain is owned by any from the following symptoms indicating a more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and go away with simple modifications, if your neck pain becomes worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support by using a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows really should people who develop muscle sprain because of improper sleeping habits.

Physical care is a non-surgical along with a non-invasive mode of therapy that is effective in various neck pain, regardless of how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help out with improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the stress from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises can be periodic or intermittent based on the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the intensity of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins from the tissue to eliminate the source of inflammation in tissues.

If you're experiencing chronic neck pain that is affecting your performance in the office or your lifestyle generally, see your physician to discuss if physiotherapy can help your case.